On self-healing and the importance of daily practice at Sojourner’s Healing Room:

In this changing season, I realize that the greatest gift I can offer myself is that of sustained consistency and practice, consistency in using my magic as a way to get through the day, weeks and months. To me consistency means working towards something each day, one moment at a time. Whether that means meditating in order to ground and connect to self, daily offerings to my altar in order to be guided and protected or taking a sea salt bath in order to rid myself of unwanted energy.

Healing is about practice and consistency.

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